Monday December 5

"Power Clean and Floor Press "

Power Clean
4 Sets x3 Rep

Floor Press
3 Sets x5 Rep
*Alter each set
Max Strict Pull Ups

Athlete Score Sort by RX
57.5/32.5 57
60/40 60
40/25 40
45/40 45
45/30 45
Picture?type=square
Jen
27.5/45.5 27
N/A 0
Barbell_50x50
Sam
25/25 25
N/A 0
N/A 0
N/A 0
70/70 70
60/50 60
N/A 0
35/20 35
Barbell_50x50
Eva
N/A 0
60/40 60
55/50 55
70/60 70
Picture?type=square
Han
90/80 90
25/45 25
23/18 23
18/18 18
80/60 80
80/70 80
80/50 80
70/70 70
50/20 50
45/20 45
Barbell_50x50
Ziv
90/80 90
52.5/35 52
60/40 60

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